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St John's CE (VC) Primary School

Life in all its fullness

Physical Development

Whilst we are all so restricted try as much as you can to get out in any outdoor space or take a walk in your local area.

 

Try making a small obstacle course in the living room if the weather is bad, crawling under chairs climbing over boxes etc.

 

Practice some simple balls skills, kicking throwing and catching.  Or try balancing on one leg.

 

And if you need a short burst of energy release try the Joe Wicks 5 minute workouts - link below.

5 Minute Move | Kids Workout 1 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 140 seconds work | 20 seconds restMarching On The SpotStar JumpsLow Sprint ShuffleSquatsClimb The Rope

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