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Paul's challenges

Wednesday Wellbeing: Mindfulness

Every Wednesday for the next 5 weeks our Head of Wellbeing Paul Griffiths will be providing a short piece of motivation in the form of a 15-minute video that...

Wednesday Wellbeing: Positivity and Confidence

Every Wednesday for the next 5 weeks our Head of Wellbeing Paul Griffiths will be providing a short piece of motivation in the form of a 15-minute video that...

Wednesday Wellbeing: Resilience and determination

Every Wednesday for the next 5 weeks our Head of Wellbeing Paul Griffiths will be providing a short piece of motivation in the form of a 15-minute video that...

You'll remember Paul, who came to visit us last month. Each week, he will be setting you a challenge which you can find on the link below. This weeks theme is adventure and exploration. 

https://www.youtube.com/watch?v=k3qXVVSWQuc&feature=youtu.be

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